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Holiday Stress

Unwrap the Joy of the Holidays with The Emotion Code: 3 Proven Tips to Get You Started!

December 14, 2022 By John Inverarity

a woman smiling while holding a cookie

The holidays can be a stressful time of year for many of us. Between the shopping, the cooking, the family gatherings, and the pressure to perform and look perfect, it’s no wonder that the holidays can be a trying time for many. Fortunately, The Emotion Code can offer some relief during this time. Here are […]

Filed Under: Mental Health Tagged With: Body Code, Emotion Code, emotion code practitioner, Health, Holiday Stress, Holidays, Mental Health, Stress

Reduce Food Cravings This Holiday Season with The Emotion Code!

December 13, 2022 By John Inverarity

crop woman chef decorating cake

The holiday season can be a difficult time for many when it comes to managing food cravings. With all the delicious treats and high-calorie meals it can be hard to resist the temptation to indulge. Many people find themselves feeling guilty about their eating habits during this time of year. But with The Emotion Code, […]

Filed Under: Mental Health Tagged With: Body Code, Emotion Code, emotion code practitioner, Energy Healing, food cravings, Health, Health and Wellness, Holiday Stress, Holidays, Mental Health

How The Emotion Code Can Help Create Harmonious Holiday Gatherings

December 9, 2022 By John Inverarity

family celebrating christmas dinner while taking selfie

The holiday season is a special time of year that many families look forward to all year long. However, if there is tension, conflict, or unresolved issues within the family, the holiday season can become a source of stress and anxiety instead of a time of joy. With the help of The Emotion Code, families […]

Filed Under: Mental Health Tagged With: Body Code, Emotion Code, emotion code practitioner, Emotional baggage, Family Tension, Holiday Stress, Holidays, Mental Health

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