Mental Health
Episode #260 Sleep Challenges | Problem getting or staying asleep.
Episode #258: Procrastinating? Writer’s Blocks or Creativity Blocks?
Episode #257: Relationships- The Connection to ⛔ Triggers (Hint- we can help release triggers)
Breaking Free from Chronic Pain and Negativity: How The Emotion Code Can Help You Achieve a Positive Mindset
Living with chronic pain can be an overwhelming and isolating experience. The constant physical discomfort and limitations can make it difficult to maintain a positive outlook on life. The emotional and mental toll can be exhausting, leaving sufferers feeling hopeless and stuck in a never-ending cycle of pain and negativity. But there is hope. The […]
Unwrap the Joy of the Holidays with The Emotion Code: 3 Proven Tips to Get You Started!
The holidays can be a stressful time of year for many of us. Between the shopping, the cooking, the family gatherings, and the pressure to perform and look perfect, it’s no wonder that the holidays can be a trying time for many. Fortunately, The Emotion Code can offer some relief during this time. Here are […]
