The day-to-day rat race can be exhausting for the healthiest person. More often than not the average person is buzzing through life always looking ahead, searching for something to distract them from the moment. Frustration and irritability come up more often than joy and love. Sooner than later the fast paced lifestyle will come to an abrupt halt and your body won’t be able to keep up, no matter how many afternoon coffees you have. The best case scenario is your body is able to hang in there and cope with the grind. The results will manifest themselves as brain fog or mild afternoon fatigue.
Positive emotional patterns make the body powerful by releasing endorphins which help heal your organs and glands. Negative emotional patterns release an abundance of other hormones at a rate which overload your organs and glands putting them in a weakened or imbalance state and suppressing your immune system. Conventional medicine refers to a negative emotional state as stress, however conventional medicine does not heal the root cause of stress. Stress is a reaction to a perceived event, how you perceive specific events is based on your emotional baggage or trapped emotions.
