Everything you need to know about The Emotion Code.
The Body Code
Guy Winch: Why we all need to practice emotional first aid.
We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to […]
E-Motion Preview
“Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source of everything that ails us. That’s the world we live in. Now imagine a world where everyone is manifesting from their heart the perfect creation that’s inside each of us. Imagine a world where […]
How The Body Code Can Save the Vancouver Canucks
With the Canucks sliding further down the standings, we have to wonder if “the window” has closed. We all knew the 3 line approach had a timeline and it appears exhaustion has set in for the Canucks top 9 forwards. The Canucks need to be addressing the stagnant performance of the players. Stagnant energy in […]
What Is Actually Causing Your Stress
The day-to-day rat race can be exhausting for the healthiest person. More often than not the average person is buzzing through life always looking ahead, searching for something to distract them from the moment. Frustration and irritability come up more often than joy and love. Sooner than later the fast paced lifestyle will come to […]
The Heart’s Intuitive Intelligence
Removing your Heartwall is critical for practicing a heart based living. “As more of humanity practices heart-based living it will qualify the ‘rite of passage’ into the next level of consciousness. Using our heart’s intuitive guidance, will become common sense – based on practical intelligence.” – Doc Childre, Founder of HeartMath.