Everything you need to know about The Emotion Code.
It is no surprise that life expectancy for men is lower than women. So why do men take fewer laps around the sun? Studies support that life expectancy is directly connected to the way men think1. Women more proactively seek holistic treatment for their well-being than men. Men are far more inclined to ignore anything […]
We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to […]
Your emotions – Things happen, you engage in conversation, attempt to do something, go someplace. Feelings arise and you often feel them in your body. Sound about right? Pretty simple. Except it turns out that emotions, and where and how they originate, are not simple at all. For nearly all of human history, emotions have […]