Meet Bettina and Nanna from Denmark. During our Emotion Code and Body Code sessions together we addressed the mental blocks Nanna had while figure skating competitively. The results are in!
It is no surprise that life expectancy for men is lower than women. So why do men take fewer laps around the sun? Studies support that life expectancy is directly connected to the way men think1. Women more proactively seek holistic treatment for their well-being than men. Men are far more inclined to ignore anything […]
We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to […]